• What if everything they told you about empowerment was a lie?

What if real power isn’t gentle, convenient, or packaged for mass consumption?

Because it isn’t.

You don’t locate your strength in “positive vibes” or in the performance of confidence. You find it in the fight - in the moments that strip you down to your rawest self and force you to choose who you will be when the world isn’t watching.

Power shows up in the body first: trembling hands that refuse to quit, a spine that straightens even when your voice trembles, the instinct that whispers stand up when everything in you wants to disappear.

Empowerment isn’t something given to you. It’s something you take back - piece by piece - in the exact places you were broken.

It’s earned in confrontation with truth, with history, with harm, with the parts of you that survived when you didn’t think you would.

Real empowerment is the fight. And once you’ve experienced that kind of resurrection, the slogans feel small, the noise feels shallow, and you stop looking outside yourself for permission you never needed.

You don’t have to be bigger.
You don’t have to be stronger.
You don’t have to be smarter or faster or shaped like the version of “power” the world keeps selling you.

Because real advantage isn’t physical.

It’s internal. It’s awareness. It’s the ability to see the terrain beneath the surface, motives, patterns, openings, blind spots - the things most people never learn to read.

That kind of knowledge changes everything.

It levels the field. It rewrites the rules. It turns every room you walk into from a threat into terrain you can navigate with precision.

Your power was never lost. It didn’t disappear when life broke you open or when someone told you that you weren’t enough. It didn’t vanish in the trauma, the silence, the years you spent surviving instead of living.

It’s still there.

Quiet. Waiting. Coiled like potential energy that refuses to die.

The real question isn’t whether the power exists.
It’s whether you are ready to reclaim it - fully, unapologetically, without shrinking back into who you were taught to be.

So ask yourself plainly:
Are you ready to take your power back?

If so, you’ve made it to the right place. This isn’t a self help brand, this is a movement and if you are here…

You are already a part of it.

A digital illustration of a black cat with intricate gold markings, sitting on a green patch, with large golden wings extending from its sides. The background features a subtle colorful, pixelated pattern and a Wi-Fi symbol at the top. Text reads: 'Sit Down and Shut the F*** Up' and 'Shut Up and Take Your Power Back.' Additional information includes the website 'theunrulytemple.com' and a date, March 12th-15th, 2026.

STFU SILENT RETREAT

Pop art style illustration of five women with colorful hair and clothing displaying shocked and surprised expressions. Background features a computer window with the text 'This isn't your typical "Peace and Love" retreat.'

2026 | MARCH 12TH-15TH

BROKEN BOW, OKLAHOMA

Step away from the noise, the notifications, and the world’s endless opinions. Welcome to Sit Down and STFU, a 3-day journey of silence, self-discovery, and radical release. This isn’t your average retreat - it’s a deep dive into presence, creativity, and your own sacred instincts.

Let's F*cking Go